Sojourn Counseling & Wellness

I became a therapist because I believe no one should navigate life’s complexities alone. It is an honor to partner with you on your journey toward personal, relational, and community healing. My Approach: Creative & Relaxed If you’re worried about awkward silences or "saying the right thing," rest assured—that isn’t my style. I offer a relaxed, collaborative environment where we find a natural rhythm for your voice. To support traditional talk therapy, we can integrate: Creative Arts: Music and art-based exploration. Nature: Incorporating outdoor sessions or bringing the grounding elements of nature inside. Somatic Interventions: Breath work and movement Deep Healing and Integration: While I am experienced in treating a wide range of mental health concerns, my true passion lies in holistic restoration. Beyond managing symptoms, I help you reconnect with yourself, your community, and your sense of purpose. We will always make space to explore the deeper existential and spiritual questions that lead to a true sense of belonging.